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Welcome to Bláthú Holistic Therapies
A sanctuary for women to reconnect, replenish, and realign with their natural rhythms.
Bláthú, the Irish word for ~ to blossom, to flourish, to bloom. This is at the heart of everything I offer, a space for you to soften, release, and return to yourself.
Rooted in a holistic and intuitive approach, I hold space for the layers beneath physical tension, stress, overwhelm, trauma, or fatigue ~ honouring your body, mind, and soul in every treatment.
From my Bespoke Holistic Massage, Pregnancy & Postpartum Massage and Manual Lymphatic Drainage Massage, each offering is crafted to meet you where you are and guide you home to your body’s wisdom.
About Me
I’m Sarah, founder of Bláthú Holistic Therapies, a space created from the heart, rooted in my Irish ancestry, and born from my own healing journey.
Bláthú is the Irish word for ~ to blossom, to flourish, a name inspired by my reconnection to the rhythms of my body, the cycles of nature, and the wisdom of the feminine.
With almost a decade of experience in holistic massage, my work is intuitive, nurturing, and trauma-aware supporting women through every stage of life: menstruation, pregnancy, postpartum, menopause, and beyond.
This is more than massage.
It’s a return. A remembering. A blossoming.
You are so welcome here.
Our Services
Bespoke Holistic Massage
This massage is completely tailored to you, your body, and the season of life you are moving through. Drawing from my training in massage, women’s health, menopause massage, nervous system regulation, cyclical living and intuitive bodywork, each session is thoughtfully adapted to what you need physically, emotionally, and energetically. Using slow, intentional touch, grounding techniques, scalp, facial and body massage, this is a space where your body can soften, your nervous system can exhale.
Pregnancy & Post Partum Massage
Gentle, nurturing treatments to support you through pregnancy and early motherhood. Pregnancy Massage is safe after 12 weeks, easing tension, swelling, and encouraging deep connection with yourself and your baby. Postpartum Massage is safe from 6 weeks after vaginal birth or 12 weeks after a C-section, offering soothing touch, rest, and renewal ~ a moment to replenish, restore balance, and feel truly held.
Manual Lymphatic Drainage Massage
Manual Lymphatic Drainage is a gentle, rhythmic massage technique designed to support the natural movement of lymph fluid throughout the body. Using light, precise movements, this deeply relaxing treatment encourages your body’s natural lymphatic flow and provides an opportunity to slow down and reconnect with yourself. This massage is a full body treatment including gentle work over the abdomen, as well as other areas of the body, using much lighter pressure than a traditional massage.
Sacred Touch Rituals
Sacred Rituals are thoughtfully curated enhancements designed to deepen relaxation and make your massage experience even more restorative. Choose from Face & Scalp Massage with Gua Sha, Grounding Foot Massage, Crystal Energy Balancing, Oracle Card Pull, Abdominal Massage or Seasonal Hot Stones. Each ritual offers a moment of calm, connection and care, leaving you feeling nurtured long after your treatment has ended.
Client Testimonials
Abbi S.
Sarah is one of the people who I will be eternally grateful that our paths crossed.
The massage itself is nothing like I have ever experienced previously. She is so gifted, you never want it to end.
Sarah herself, is what makes it so amazing. She is such a beautiful person. When you are in her presence she puts you at ease, it is impossible to not feel relaxed, safe and like you really matter.
Florence B.
Sarah’s women’s circle is a wonderful space for connecting with like-minded women. She creates a warm, welcoming environment where everyone feels comfortable and seen. I can’t recommend her circles highly enough!
Paula C.
Sarah is truly gifted at what she does.
The best massages I have had and quickly able to identify and relieve the source of pain and discomfort.
Sarah not only focuses on the massage, she also cares deeply about your wellbeing and spirit, taking the time to listen and give advice on any areas that may be troubling you.
Highly recommended
Christie M.
I had a pregnancy massage at 8 months and the whole experience was exactly what i needed. Sarah made me feel so comfortable the whole time!! I left feeling like the weight of the world had been lifted from me.
Can’t thank her enough & excited to return.